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“This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.”

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Food Article

Infants Who Are Fed Solid Foods Early May Be Prone To Health Risks In Future; Says A Study

Infants Who Are Fed Solid Foods Early May Be Prone To Health Risks In Future; Says A Study

Early introduction to solid foods may give a rise to future health risks.

Many paediatricians recommend that infants should be exclusively breastfed for first four to six months, which should be later replaced by milk formula and cereals, and gradually by solid foods. Earlier researches have indicated that children who are fed solid foods earlier than six months are more likely to be overweight in childhood. In fact, ill-timed introduction of solid foods may also increase the risk of developing other health issues like eczema, food allergies, and asthma.

The latest research carried out by Johns Hopkins Bloomberg School of Public Health discovered that infants who started having solid foods early on – at or before three months of age  – showed changes in the levels of gut bacteria and bacterial byproducts, called short-chain fatty acids, which made them prone to future health risks. The results of the study were

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Tried Dalgona Coffee? Now Give It A Twist With Dalgona Chia Pudding

HighlightsDalgona coffee is the recent talk of the townIt is a frothy mixture of coffee, sugar and warm waterDalgona chia pudding can take you ahead in the gameWhat comes to your mind when we say Dalgona Coffee? Surely visuals of a frothy mixture will pop up in your...

Lockdown Recipes: Easy Desserts To Enjoy During Quarantine

Easy dessert recipes to try at home during th quaratine period.HighlightsDoes digging into a luscious pudding make you go weak in the knees?You can make your favourite desserts at home tooHere are some easy recipes for you to try at home.While all of us trying every...

High Protein Diet: How To Make Paneer Momos At Home With Chutney (Recipe Inside)

Paneer is said to be an excellent source of protein.We are in a middle of a 21-day lockdown and it is natural to have cravings of certain foods that you would only find on streets. The street food we are definitely missing a lot are momos, a crown jewel of Delhi's...